{"id":296,"date":"2019-05-09T15:10:29","date_gmt":"2019-05-09T15:10:29","guid":{"rendered":"http:\/\/hempsteadmedicalgroup.com\/?post_type=service&#038;p=296"},"modified":"2019-06-05T16:34:40","modified_gmt":"2019-06-05T20:34:40","slug":"osteoporosis","status":"publish","type":"service","link":"http:\/\/www.hempsteadmedicalgroup.com\/index.php\/service\/osteoporosis\/","title":{"rendered":"Osteoporosis"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Osteoporosis<\/strong> is a disease where weak bones significantly increase the risk of fractures. This can be symptom-free until a fracture occurs. About \u00a053 million Americans are at increased risk for bone fracture. It&#8217;s good to know that <strong>osteoporosis<\/strong> is a preventable and treatable disease.<br><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Call us at 516-636-1203 or contact us online to schedule appointment to learn more about treatment options.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Osteoporosis Q &amp; A<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>What can I do to protect my bones from osteoporosis ?<\/strong><\/h4>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Exercise regularly. Include both weight-bearing and muscle-strengthening exercises to help support your bone health. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Be sure to eat a balanced diet. A balanced diet that includes a variety of fruits, vegetables and calcium-rich foods will help you meet your nutrition needs.losses. It is especially important to get enough calcium and vitamin D. <\/strong><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Avoid smoking and drinking too much alcohol. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><\/h4>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osteoporosis is a disease where weak bones significantly increase the risk of fractures. This can be symptom-free until a fracture occurs. About \u00a053 million Americans are at increased risk for bone fracture. It&#8217;s good to know that osteoporosis is a preventable and treatable disease. Call us at 516-636-1203 or contact us online to schedule appointment [&hellip;]<\/p>\n","protected":false},"featured_media":383,"template":"","class_list":["post-296","service","type-service","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Osteoporosis - Hempstead Medical Group, New York<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.hempsteadmedicalgroup.com\/index.php\/service\/osteoporosis\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osteoporosis - Hempstead Medical Group, New York\" \/>\n<meta property=\"og:description\" content=\"Osteoporosis is a disease where weak bones significantly increase the risk of fractures. 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